GretchCannon: Zuzana Light Workout of the Week #3


Zuzana Light Workout of the Week #3

Ok, now these are called ZWOW (Workout of the Week). I did a 60 min (approx. 3 mile) walk outside yesterday. Today I did #3 ZWOW in 16 minutes! Zuzana did hers in 18:18 - so I am sure my form suffered somewhere - but I am dying right now! My face is bright red. Happy Sunday, time to shower!

1 comment:

  1. This looks like very interesting routine and I will recommend this to my wife. Thanks for sharing video.


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