GretchCannon: 05.2013


Health & Fitness Finished Products for May

Happy almost Friday everyone!

I just posted my Health & Fitness Finished Product for May YouTube video on my channel.
I hope you like it!

  • B12 Vitamin Supplement - I like 1000 MCG swallowable tablets with my daily vitamins and medications, to help with energy. 
  • Turmeric Supplement - This one was from PureFormulas, and I like to take these when I feel a cold coming on. 
  • Mio Fit - The electrolytes & B vitamins Berry Blast version. So good in ice water! 
  • Fix Mixer Amino Acids - I found this on, but I will probably buy it from Amazon - tastes like Fruit Punch & great to take before, during, or after your workout. 
In the video:
  • Tank: Victoria's Secret PINK 
  • Nails: Essie Tart Deco 
  • Lip Gloss: MAC Dazzleglass Creme Satin Slip

Hope you enjoyed it! 

A Fit Fashionista


Post Holiday OOTD

Rise & grind! Hope everyone had a fab long weekend! #ootd #katespade bag #bananarepublic shirt & necklace 


Jeans Day Outfit Of The Day!

Jeans Day @ work outfit of the day! #ootd  #bananarepublic shirt, #oldnavy jeans, #toryburch flats ❤, #lv bag, #burberry watch! Happy Tuesday lovies! 


I heart Sephora.

Doesn't every girl heart Sephora? 

Well, I just got an order in of the following the other day:

$14 for a styling spray - I know. But, the glam squad used it on my hair at my friend's wedding a couple of weekends ago, and I loved it. It smells so good and works so good. :)

And, I finally decided to try out Wen! I will let you know how it goes!

Then today, I just signed offline from working, checked my email, and saw that they have their sun sample kit for sale again, so I had to buy it! It is called the Sun Safety Kit, and it is only $30! I got it last year, and loved trying all the new SPF and sun products. And who doesn't always love a free cosmetic bag to add to their collection?

Look at how much cool stuff is happening in there! - I am mostly excited that $20 benefits The Skin Cancer Foundation. I actually just got my yearly screening today at the Dermatologist on my lunch break, so I think that is really important. I worked at a tanning salon when I was in college one year, so I definitely used up all my rays. The doc said I am doing great! I only spray tan now at the tanning salon, I put SPF on my face every day, and it is in most makeup now anyways - and then in the summer and on vacation - whenever I am outside, I use it all over my body. Anyways, I digress.

I am also excited about the Too Faced bronzing powder, and the St. Tropez lotion :) Check out the description from the website:

A set of 14 deluxe samples of sun-protection products, two self-tanners, a primer, and bronzing powder, all in a reusable cosmetic bag. 

What it is formulated to do:
Sephora and The Skin Cancer Foundation are proud to unveil the seventh edition of the Sun Safety Kit. This annual partnership in sun protection is one of Sephora’s most popular kits. The collection features past SPF formulas and safe self-tanning favorites, plus new sizable additions for your sun protection arsenal. A $20 donation from each kit will benefit The Skin Cancer Foundation. 

Skin cancer is the most common type of cancer found in the United States and is also one of the most preventable. Help others become aware of this growing problem while defending yourself against the sun’s harmful rays with this comprehensive kit. 

This set contains:
- 0.03 oz bareMinerals® Original Mineral Veil Broad Spectrum SPF 25 
- bareMinerals® Mini Flawless Application Brush 
- 0.5 oz Boscia® Self-Defense Antioxidant Moisture Broad Spectrum SPF 30 
- 0.3 oz Clarins UV Plus HP Sunscreen Multi-Protection Broad Spectrum SPF 40 
- 0.25 oz Dr. Brandt® Signature Flexitone® BB Cream SPF 30 
- 1 Towelette Dr. Dennis Gross Skincare™ Alpha Beta® Glow Pad™ 
- 0.5 oz Josie Maran Cosmetics Argan Daily Moisturizer Broad Spectrum SPF 40 
- 0.5 oz LancĂ´me Bienfait Multi-Vital SPF 30 Cream 
- 0.5 oz L'Occitane Immortelle Brightening Hand Care SPF 20 
- 0.16 oz Miracle Skin Transformer Miracle Skin Transformer Face SPF 20 
- 0.5 oz Ole Henriksen Protect the Truth SPF 50+ 
- 0.5 oz Origins A Perfect World™ SPF 25 Age-Defense Moisturizer with White Tea 
- 0.5 oz Peter Thomas Roth Clinical Skincare Max Sheer Day Moisture Defense® Lotion SPF 30 
- 0.169 oz Sephora Collection Age Defy Moisture Cream SPF 15 Sunscreen 
- 0.64 oz Ultimate Protection Cream+ Broad Spectrum SPF 50+ 
- 0.25 oz Smashbox Photo Finish Foundation Primer SPF 20 with Dermaxyl™ Complex 
- 1.69 oz St. Tropez One Night Only Instant Glow Body Lotion 
- 0.5 oz Tarte Brazilliance Skin Rejuvenating Maracuja Self Tanner 
- 0.14 oz Too Faced Chocolate Soleil Matte Bronzing Powder with Real Cocoa 
- Cosmetic bag

Wow, right? I love all of the little sunscreen samples to use on vacation and throw in my purse over the summer. And, it is my birthday month next month, so when I was checking out - along with the Free Shipping code I got for renewing my VIB status, AND my 3 free samples.. I got to choose a birthday gift! Yay! Nice surprise right?

I got the lip gloss one last year, so I decided to get the Benefit one this year. And, I have been wanting to try Watt's Up, so that is an added bonus!

Happy Monday to me! I have been fighting a cold and haven't been able to work out for almost a week now, so this is a great treat! :)

Have a great week everyone. Can you believe that May is almost over!


Outlet Score! 7FAM shorts!

I got these 7Fam short last weekend at the outlet mall! Retail $159, marked down to $89, 30% off sale = total $67.28! Can't wait to wear these nice shorts this summer!


My week in review!

Week in review! Check out the post on my Facebook page!

Mon: Rest Day

Tues: 5 min TM walk warmup, back 30 min; cardio TM 30 min 2 miles; 360 cals.

Wed: 5 min TM walk warmup; 35 min chest & abs; 35 min TM cardio 2 miles

Thurs: 10 min bike warmup; Legs approx 40 min; 25 bike; approx 300 cals. 

Fri: Rest Day

Sat: Rest Day; 35 min arms/delts/abs; 40 min TM cardio 2.5 miles

Sun: Cardio - 60 min walk outside 360 cals - hot out! 

Happy Mother's Day! 


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