GretchCannon: 04.2020

4.30.2020

Before & After Transformation + Ketones & Ketosis!

I would have never had the confidence to post this before this pandemic. 
But during quarantine, I am still dropping fat, keeping my cravings and snacking at bay, 
I have better sleep, I am staying healthy, I have great focus, and lots of energy. 
Im so passionate about this change and want to share it so I can help people who are struggling or want to level up in their lives.I am drinking ketones, and I want to share them with you!!! See below for more info, message me to chat about it, or visit my site and get shoppin here: https://gretchcannon.shopketo.com/ !!! I love how I feel and my clothes fit better, which is a bonus!! This is the only thing that has helped me drop weight from my medications & feel energized, happy, less hunger and cravings, its truly a blessing in my life!




The best thing to do is purchase the 10 day challenge here: https://gretchcannon.pruvitnow.com/product/challenge-pack/ 
with 20 packs of all assorted flavors.

Or, contact me and we can do Venmo @GretchCannon 
5 pack trial variety of flavors for $40 shipped!
Let me know if you have any questions - you can always DM me on Instagram too:

Can't wait to help you! 
XOXO,
GretchCannon




4.09.2020

My Feel Good Quarantine Playlist for Spring 2020

My Feel Good Quarantine Playlist for Spring 2020:



I got ready the other day and felt a little better, then stayed up all night making a feel good playlist. These songs are chill, but positive and mellow and easy going and make me feel better. I hope these help you too, and let me know if you have any additional recommendations. I will keep adding to it! Also, I pay for Apple Music Unlimited, so hopefully this helps. Let me know how Spotify differs if at all and I might be able to do that as well. 61 for now, and hopefully chills you out and makes you happy too!
  • Sunday Best - Surfaces
  • Roxanne - Arizona Zervas
  • What if I Told You That I Love You - Ali Gatie 
  • Used to You - Ali Gatie 
  • Rare - Selena Gomez
  • If The World Was Ending - JP Saxe & Julia Michaels 
  • Party With My Friends - MKTO 
  • I Love Me - Demi Lovato 
  • Blueberry Faygo - Lil Mosey 
  • You Should Be Sad - Halsey 
  • Wow - Post Malone 
  • U Know It's Real - Ant Saunders
  • This City - Sam Fischer 
  • Magnets EP - Sam Feldt 
  • Ride It - Regard
  • We Got Love - Sigala 
  • Body - Loud Luxury & Brando 
  • Family - The Chainsmokers & Kygo 
  • Greatest Show on Earth - Aloe Blacc & Pegasus 
  • With You - Kaskade & Meghan Trainor 
  • Wish You Well - Sigala & Becky Hill 
  • These Days - Rudimental 
  • Stack it Up - Liam Payne 
  • Rescue Me - One Republic 
  • Dance Monkey - Tones & I 
  • What a Man Gotta Do - Jonas Brothers 
  • Harder - Jax Jones & Bebe Rexha
  • Sun In Our Eyes - MO & Diplo 
  • Say My Name - David Guetta, Bebe Rexha & J Balvin 
  • What I Like About You - Jonas Blue 
  • Don't Call Me Up - Mabel
  • Saturday Nights - Khalid 
  • Im Sorry I Love You - Alexander 23 
  • Come Home to Me - Leon
  • Warm Coffee - Ziggy Alberts
  • Friends - Ella Henderson
  • Young - Ella Henderson
  • Heaven Falls/ Fall on Me - Surfaces 
  • 24/7/365 - Surfaces
  • Good Day - Surfaces 
  • This City - Sam Fischer 
  • Thursday - Jess Glynne 
  • Afterlife - Hailee Steinfeld 
  • You're Somebody Else - Flora Cash 
  • Rule The World - Vision Vision
  • Home - Phillip Phillips 
  • Gone, Gone, Gone - Phillip Phillips 
  • Burn Again - Mike Ruby 
  • Wave - Roseburg 
  • Can I Kiss You? - Dahl 
  • Black and White - Niall Horan 
  • Lazy - Surfaces 
  • Mai Tais - Train & Skylar Grey 
  • Ok Love You Bye - Olivia Dean 
  • Call It Home - Alt Bloom
  • Stop This Flame - Celeste 
  • Face to Face - Ruel 
  • Hard Sometimes - Ruel 
  • Real Thing - Ruel 
  • La Di Da - Lennon Stella 
  • Everything I Wanted - Billie Eillish 
Apple Music Playlist: 


XOXO,
GretchCannon

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